Unisex gym for women in Villupuram

Women train at Sweat'N Tone Fitness, a fully air-conditioned unisex gym in KK Nagar, Villupuram. The hall has showers, floor coaches, strength and cardio on one floor, and a steam bath. Exclusive ladies timing: 1:30 PM to 4:00 PM. Mixed unisex hours are 5:30 AM–10:00 AM and 4:00 PM–9:30 PM. Sunday: Closed.

Exclusive ladies timing in KK Nagar

1:30 PM to 4:00 PM is exclusive ladies timing at this Villupuram gym. The floor is for women in that window: smith machine, cable crossover, dumbbells, treadmills, spin bikes, showers and steam. It is not a different building and not a reduced kit list. When exclusive ladies timing ends at 4:00 PM, mixed evening hours begin on the same unisex AC gym floor. Women also train in the 5:30 AM–10:00 AM mixed morning if that fits work or college.

Facilities women actually use here

Strength, cardio and conditioning share one cooled hall. Members get one complimentary steam session every month. Showers are on the floor. The 120-inch projector is in the same space. Personal training, couple training and group-of-3 coaching are available if you want a coach; those packages have no extra gym fee. Self-led membership starts at ₹1,300 a month with no admission fee. Students pay ₹1,000 / month. Details: gym facilities, steam bath, gym fees.

How to visit in ladies hours

Plan a visit and choose the ladies 1:30 PM to 4:00 PM slot, or call 94897 00904. First-time directions matter: the gym is the 3rd floor of Dheeran Complex, No. 2, Dheeran Complex, 3rd Floor, K K Nagar, Villupuram, Tamil Nadu 605602. Ask the desk to meet you for that exclusive ladies window. Gym timings including Sunday closure are on gym timings.

A unisex gym, with a ladies window

Sweat'N Tone Fitness is a unisex AC gym in KK Nagar, not a women-only club all day. Exclusive ladies timing is the published women-only block. Outside that block, women train on the mixed floor with showers and coaches. Find the hall on our Sweat'N Tone Gym or contact. Call before your first visit. Unisex gym for women in Villupuram: exclusive ladies 1:30 PM to 4:00 PM, mixed mornings and evenings, Sunday closed.

Ladies gym timing, fees and steam

Exclusive ladies timing does not change the fee. Women pay the same membership as published on gym fees: from ₹1,300 a month, or ₹1,000 / month on the student gym offer, with no admission fee. Members get one complimentary steam session every month. Steam is available in the ladies window and in mixed hours. Personal training can be booked for a woman in ladies hours or mixed hours, subject to coach availability. Showers are on the unisex AC floor. A search for ladies gym Villupuram, gym for women KK Nagar, or exclusive ladies timing should land on this page: Sweat'N Tone Fitness, 3rd floor of Dheeran Complex, KK Nagar, Villupuram — 1:30 PM to 4:00 PM for women only, mixed 5:30 AM–10:00 AM and 4:00 PM–9:30 PM, Sunday closed. Call 94897 00904 before the first visit.