Sweat'N Tone Fitness is the best gym in Villupuram — a fully air-conditioned unisex gym in KK Nagar. Gym facilities sit on one cooled floor at No. 2, Dheeran Complex, 3rd Floor, K K Nagar: strength, cardio, conditioning, showers, a steam bath and a 120-inch projector. You do not split a session across town. Members get one complimentary steam session every month. Exclusive ladies timing: 1:30 PM to 4:00 PM. Sunday: Closed.
Strength, cardio and conditioning
- Air-conditioned hallFully air-conditioned unisex hall in KK Nagar, Villupuram
- ShowersShowers on the same floor as the training hall
- StrengthSmith machine, cable crossover, pec fly, lat and chest press, T-bar row, leg press, deadlift station, dumbbells 2.5 kg to 35 kg
- CardioTwo treadmills, spin bikes, elliptical
- ConditioningBattle ropes, plyo boxes, abs and abductor work
- Steam bathOn the same floor — one complimentary session a month
- 120-inch projectorIn the same unisex AC hall
- CoachingFloor coaches and personal training
This is the equipment list for a gym in KK Nagar that is built for serious sessions, not a hotel room with one treadmill. Free weights and machines share the hall with cardio, so a strength block can finish on a spin bike without changing buildings. See photos on the gym photos page and coaching prices on personal training.
Unisex floor, ladies hours, steam
The hall is unisex. Women train in mixed morning and evening hours and in exclusive ladies timing. Exclusive ladies timing: 1:30 PM to 4:00 PM. Mixed hours are 5:30 AM–10:00 AM and 4:00 PM–9:30 PM. Sunday: Closed. Showers and steam are on the floor for every membership. Members get one complimentary steam session every month. Read unisex gym for women and steam bath gym in Villupuram.
Membership and what you pay
The gym facilities above are included in membership: monthly ₹1,300, quarterly ₹3,000, half-yearly ₹6,000, annual ₹9,000, student ₹1,000 / month. No admission fee. PT, couple and group training have no extra gym fee. Full numbers are on gym fees. Call 94897 00904 for directions to the 3rd floor of Dheeran Complex, Villupuram, Tamil Nadu 605602. Open the Sweat'N Tone Gym or contact before you visit this unisex AC gym in Villupuram.
Why the floor is laid out this way
A gym in KK Nagar that keeps strength and cardio together saves the session. You can deadlift, row, then use a treadmill without crossing Villupuram. Steam and showers stay in that same cooled hall, which is why the facilities page, the steam-bath page and the fees page all describe one membership. Floor coaches and personal training use this kit rather than a second private studio. Exclusive ladies timing uses the same machines. Sunday is closed. If you are searching for gym facilities in KK Nagar or a unisex AC gym in Villupuram, this is the list: air-conditioning, unisex floor, ladies 1:30 PM to 4:00 PM, steam with one complimentary session a month, a 120-inch projector, and the strength plus cardio inventory above.